by Justyn Warner
June 18, 2010
A new edition to Cover Ground – Athlete’s Tool Belt focuses on the many tools that you can use to help improve your athletic performance. The first couple episodes will be basic tools that you might already have, but we have some future tools that you may have not even seen. The episode today will [...]
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by Ian Warner
January 5, 2010
It’s crazy how many people totally neglect their feet, but in reality it is almost impossible to play a lot of sports with major foot injuries. Training starts from the ground up, and guess what if their is a problem with your feet, there eventually will be a problem somewhere else in your body. Trust me!
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