Snacks

The Cheese You are Missing Out On

by Ian Warner January 8, 2012

This is more of a athlete service announcement then it is an actual article today. Cheese is awesome but it can be very fatty and not always be the best thing or you depending on the cheese you decide to eat. This announcement is going to give you the inside scoop on the best cheese that an [...]

0 comments Click here to continue→

Cooking in College (Ep.2) – Monster Muffins

by Ian Warner October 11, 2010

Here’s another snack that you can add to your nutritious diet. I call them Monster Muffins! A quick and easy snack that’s filling and good! Check me out in the kitchen!

2 comments Click here to continue→

Become A Monster: Chapter 2 – Why Is Your Jaw Not Moving

by Ian Warner August 26, 2010

Read…1. Routine, 3. Mentality, 4. Breathe It First you need to ask yourself an honest question that needs to be solved. Why is your jaw not moving? This is because to be a monster you have to be fueling up constantly. This can often be mistaken for gaining weight but it is not always the case [...]

0 comments Click here to continue→

(5 Best) Simple Ways to Eat Better

by Ian Warner July 23, 2010

Eating better isn’t as difficult as you think. Follow these simple tips and be well on your way to a nutritious lifestyle. Check it out!

0 comments Click here to continue→

Snack to Get on Track

by Ian Warner February 9, 2010

The problem with many athletes is the constant activity we are always putting in which does nothing but burn calories. These calories are well needed, so we should be eating or snacking to get those calories back. The only way to fix this for many people is eating a 4,000 calorie diet. I have tried [...]

4 comments Click here to continue→