by Justyn Warner
August 4, 2010
I crave my recovery drink by the time my practice is finished. I just burned a whole tank of gas from a day’s work, and it’s time to head to the gas station and re-fuel my tank back up to get ready for another one! This is definitely an important aspect of your training and [...]
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by Ian Warner
January 11, 2010
Hungry during practices or even right after practices? Do you feel like your missing a meal? It’s tough sometimes to keep your caloric intake up, when you can’t eat before practice (or it’ll end up in the garbage can) or when you can’t eat right after because you just finished your workout. There is a [...]
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