Shakes

How to Drink Uncooked Eggs (or Not)

by Ian Warner June 10, 2011

We tried the Rocky Balboa method of training and I can officially say that raw eggs were the worst thing that I ever put in my mouth. Just watch the video it really says it all.

2 comments Click here to continue→

CGP #16: Have Your Recovery Drink Ready for After Practice

by Justyn Warner August 4, 2010

I crave my recovery drink by the time my practice is finished. I just burned a whole tank of gas from a day’s work, and it’s time to head to the gas station and re-fuel my tank back up to get ready for another one! This is definitely an important aspect of your training and [...]

4 comments Click here to continue→

Recover Like a Champ: Chapter 2- Recovery Drinks

by Ian Warner January 11, 2010

Hungry during practices or even right after practices? Do you feel like your missing a meal? It’s tough sometimes to keep your caloric intake up, when you can’t eat before practice (or it’ll end up in the garbage can) or when you can’t eat right after because you just finished your workout. There is a [...]

0 comments Click here to continue→