by Ian Warner
August 14, 2011
Nothing is worse than having to ask yourself why you are not improving as an athlete at the rate you think you deserve. You feel as if you dedicate so much of yourself to your sport but just do not see the results you would like. I spent a bit of time talking to other [...]
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by Cover Ground
January 10, 2010
A Guest Post by Zovel Hyre…a Canadian soccer player on scholarship at La Salle University in Philadelphia, PA. Have you ever experienced a day when you feel as if you are not performing, as well as you can? When one’s physicality remains the same –having no limiting injuries- an off day may be the resultant [...]
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