by Justyn Warner
August 20, 2011
We had a lot of questions on the CG Fan Page about cutting fat off your body fat percentage and a couple followers also tweet us about it. So I thought I’d discuss cutting fat a little more. Decrease your body fat percentage by adjusting your lifestyle, diet, and exercise plan to have a lean, [...]
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by Justyn Warner
February 17, 2010
If you want to get physically fit, exercising all of the time is not necessarily going to achieve that goal. As a matter of fact, it is possible for you to get into the shape of your life without ever doing any exercise at all. I’m not going to lie to you, it will be [...]
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