by Justyn Warner
August 20, 2011
We had a lot of questions on the CG Fan Page about cutting fat off your body fat percentage and a couple followers also tweet us about it. So I thought I’d discuss cutting fat a little more. Decrease your body fat percentage by adjusting your lifestyle, diet, and exercise plan to have a lean, [...]
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by Justyn Warner
February 26, 2010
One of the things that seems to define sexiness in today’s day and age are sixpack abs. Just a few short years ago, a nice pair of arms are what seemed to be the most popular but since we tend to show our midsection more often these days, the abdominals tend to get a little [...]
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