Focus

How Love Can Make You a Better Athlete

by Ian Warner September 21, 2011

You know what they say “you can’t live with em, you cant live without em”. It seems most athletes I know choose to live with em if you get what I am saying. Relationships are just a part of life, and even though many others can be quick to point out the negatives I have [...]

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How Injuries Only Make You Stronger

by Cover Ground June 22, 2011

Guest Post by Katie O’Hagan…a distance runner from Toronto currently at Oklahoma State University on a track scholarship. Being injured hurts, in more ways than one. It is depressing, frustrating, and extremely hard to stay motivated. It’s tough watching other athletes succeed when you are stuck on the sidelines unable to compete or even train [...]

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8 Ways Athletes Waste Time

by Ian Warner March 20, 2011

Athletes are infamous for complaining that they are so busy and wishing they had more time. Many athletes get confused between being strapped for time, and just wasting the time they do have. Here are 10 ways athletes waste their own time, and derail the own quest to greatness.

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8 Things That Destroy College Athletes

by Ian Warner November 3, 2010

What is it that happens to college athletes that diminishes an athlete’s chances of succeeding as an athlete? Everyone comes out of high school with big dreams, but where is it that those dreams become unrealistic? As a junior in college I have been doing this for 2 years now. Half way through my freshman [...]

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What You Need Is Focus

by Justyn Warner June 30, 2010

Focus is the single most important factor that will determine whether your dreams come true or not. Depending on what your dreams are, there are so many rivers to cross. Some hurdles look quite formidable, and a lot of folks give up at the first sign of a setback. Focus helps you put your act [...]

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(5 Best) Ways To Lose Focus

by Ian Warner June 16, 2010

Many athletes will lose focus while trying to get to the top. Staying focused is the big key to success so here are 5 not so great ways that many athletes lose focus. To be an athlete and get to the top of your game it takes an immense amount of tunel vision to get [...]

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Motivation is Key

by Ian Warner May 22, 2010

In sports you always have to stay motivated, as it is the only way to keep getting better. It does not matter if you are at the top of your game, if you are working your way up, or even if you are a coach. You must find a way to motivate yourself and for coaches [...]

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