MEF

Finally Got to Run

by Ian Warner July 15, 2010

I learned that you are truly only as good as your last race in track and field. To be honest, this is what I love because right now I am down and no one remembers the things I have done. All they know at this point is what happened in my last race. This makes [...]

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…The Journey Goes On

by Ian Warner May 16, 2010

I am at a difficult point in my year right now. I have to sit here and watch times, see what other athletes are doing, and either say wow because of how well they do, or be like I could be right up there. Either way I’m not sweating, I have accepted that my collegiate [...]

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2010 Indoor Season Report – Nothing Replaces Hard Work and Focus

by Ian Warner April 3, 2010

I learned some major things about being an athlete this indoor season. My goals that I set for myself were not attained but the things I did gain from this indoor season are worth more than that, and will help me far into my life plans. I was hit with yet another road block in [...]

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A Day in My Shoes

by Ian Warner February 12, 2010

This is a day in the life of an student-athlete in college in the States, and also one striving for great things on the track. 8:10- Wake up 8:30 - Breakfast (eggs, big bowl of oatmeal), drink vital veggies in my water, take morning vitamins 9:00- Fill water bottle for the day, and get snacks ready for [...]

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Back on Track Pt.2- The Unknown Struggles

by Ian Warner January 17, 2010

My back injury has been a long road of struggles and it can not even be stressed how badly it hurt me. It ruined seasons, made me cry numerous times, and has taken away the chance to compete for Canada on numerous occasions. That’s ok though, because over that time it built something that some people do not build [...]

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Still Standing

by Ian Warner November 28, 2009

Think about how much can change in your life in 12 years. Well for me, in the last 12 years many things have changed in my life, on the track, in the classroom, with my family and so much more. The one thing I have tried to keep constant is my presence on the track [...]

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Tribulations Expose The Real You

by Ian Warner November 15, 2009

In the last year of my life I have been fortunate enough to be at Iowa State, a state I knew nothing about, and far from home. So, I began my career with a lot of question marks. Lets face it I had no clue how I would manage to take care of myself without [...]

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Back On Track

by Ian Warner October 21, 2009

There is nothing more frustrating than an injury that you can not figure out how to fix. In the same breath, it is a great feeling when you figure out what the problem is. Since coming back from the World Youth Championships in 2007 my back has not been right. It has cost me 3 seasons [...]

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