Guests

Take Pride In Who You Are

by Cover Ground January 23, 2012

Guest Post by Akeem Haynes…a sprinter from Alberta, Canada currently at Barton County Community College in the United States. Follow him on twitter @FranchiseHaynes. Everybody wants to be great at something; nobody wants to be “that person” who never achieved a thing. In that same breath though, the ones that want to be great don’t always [...]

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Discover How to Use Whey Protein for Injury Recovery

by Cover Ground January 12, 2012

This is a guest post by David Veibl. David writes for Well Wisdom. Well Wisdom is a service business with products like organic whey protein developed specifically for individuals in need of help to recover from and to prevent relapse of immune compromised diseases. Whey protein is a great compound that everyone can use for supplementing a [...]

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How Injuries Only Make You Stronger

by Cover Ground June 22, 2011

Guest Post by Katie O’Hagan…a distance runner from Toronto currently at Oklahoma State University on a track scholarship. Being injured hurts, in more ways than one. It is depressing, frustrating, and extremely hard to stay motivated. It’s tough watching other athletes succeed when you are stuck on the sidelines unable to compete or even train [...]

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It’s All About Balance: Volume 2

by Cover Ground April 30, 2011

A Guest Post by Kenny Ratatsidis…a soccer player from Toroto, Canada. (Nutrition for Elite: Volume 1) When it comes to eating your meals, it can really confuse a lot of people. I am definitely one who thought that just eating a big plate of pasta before a game is the best thing and I know [...]

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Nutrition For The ELITE: Volume 1

by Cover Ground April 17, 2011

A Guest Post by Kenny Ratatsidis…a soccer player from Toroto, Canada. Nutrition can determine so many things for an athlete during their career. Staying dedicated to the way you eat can ease the frustration you may have been facing all these years.

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Competition Preparation 101

by Cover Ground January 26, 2011

A Guest Post by Clint Martin…a sprinter at Iowa State University. No matter what sport it is that you may participate in, it is important to prepare in those crunch time days leading to the big day. The physical aspect is very important but being ready mentally is also a big deal. Here are a [...]

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Jack Be Quick

by Cover Ground September 22, 2010

A Guest Post by Jack Squat…an athlete and avid reader of CoverGround.ca who just has a lot to say! Chad Ochocinco made a comment about track guys only being able to run in a straight line. Maybe that describes his inability to find the end zone because he’s always running around in circles. The dudes [...]

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Jacked Up Diet

by Cover Ground August 24, 2010

A Guest Post by Jack Squat…an athlete and avid reader of CoverGround.ca who just has a lot to say! The owners of this site have been kind enough to give you all kinds of information on how to eat right. They get questions like “what should I eat before a race, is this food good [...]

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Break Up to Make Up

by Cover Ground August 11, 2010

A Guest Post by Steffi Stephenson…a thrower from Toronto attending the University of Windsor. Throughout life we form countless relationships amongst the individuals we encounter. Many are amicable and temporary but one bond that we form is eternal; it is developed and strengthened from birth. This is the bond between body and mind. Every day [...]

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