by Ian Warner
November 9, 2009
The title says it all, the vibram five fingered shoes are the greatest training tools I have ever put on my feet! Stop letting style dictate what to put on your feet. I will make this simple the shoes help strengthen muscles in your feet that never get used because training shoes are almost like [...]
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by Justyn Warner
October 5, 2009
This is the introduction to a Three Part Series on 4 Essential Tools that every athlete should own. You can have all the tools in the world to help you in your sport, but using them properly and efficiently (and consistently!) is what is essential in becoming a better athlete. I have 4 tools that [...]
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