CGTV

6 Classic Things Athletes Do

by Ian Warner October 1, 2010

This video took all day to shoot but boy was it fun to film and fun to watch. Athletes just have certain tendencies that have been brought to my attention I hope you can relate to some of these. Check it out!

2 comments Click here to continue→

How Not to Lift

by Ian Warner September 27, 2010

I actually had a ball shooting this video and watching it after it was done. These are mistakes I see all the time in the weight room, and some of them are just funny. But, remember it is all about quality when lifting, not quantity and how much weight you can lift. If you can’t [...]

1 comment Click here to continue→

(Athlete’s Tool Belt) New Performance Rubs

by Justyn Warner September 17, 2010

Need a performance rub that stay’s hot for a longer duration? Let’s go even further… What about a post-recovery rub that helps with healing and recovery for when you’re done working out? Tiger Balm, A535, Icy/Hot can’t do that for you… but these new performance rubs can! Check It Out!

6 comments Click here to continue→

One Call & You’ll Ball

by Ian Warner September 3, 2010

I always wanted to do my own Everest College Commercial. Well here it is CG style. Just make the call. It’s as easy as that! Enjoy!

0 comments Click here to continue→

How To: Power Clean

by Justyn Warner August 30, 2010

The power clean is one of the easiest Olympic lifts that you can learn. It produces a very high power and force output, which translates into increased speed and explosiveness on the field or track. All sports need power and more power means more strength. Check out the video below to see the Power Clean:

0 comments Click here to continue→

(Athlete’s Tool Belt) Stainless Steel Water Bottles

by Justyn Warner August 20, 2010

Get rid of your plastic bottles! They can cause harm to your body with toxins they leach into your water. Just recycle them and stop using them over and over again. Grab yourself a Stainless Steel Water Bottles and add this to your tool belt. See what I mean below…

0 comments Click here to continue→

(5 Best) Exercises to Prevent Back Injury

by Ian Warner August 13, 2010

Back pains and back injuries seem to be a problem almost everyone will experience at some point in their life time. Many people actually beleieve their is nothing they can do to stop the pain. I know this because I was one of those people. After 3 years of back pain I finally had enough and went on a [...]

0 comments Click here to continue→

Cover Ground Commercial (Pt.2)

by Ian Warner August 6, 2010

Training is no joke here at Cover Ground and here is why. This not serious in anyway. Hope you enjoy a good laugh, and do not forget the bloopers One Call and You’ll Ball

0 comments Click here to continue→

A Brotherly Competition (Pt.1) – Box Jumps

by Justyn Warner August 2, 2010

We decided to have some fun with one of our practices and make it a little brotherly competition. (There were no bets placed, just made it interesting!) Part 1 is plyometric wall jumps, basically box jumps, but we didn’t have box jumps to work with. Plyometric training is very important because it closely reflects the [...]

2 comments Click here to continue→

Sprint Bros – A Fast Reality (Ep.2)

by Justyn Warner July 30, 2010

Sprint Bros episode 2 is here! This time we’re off the track and doing something a little different… This is another day of one of our practices…drills, prowler, medicine ball, weights. Enjoy!

0 comments Click here to continue→

← Previous Entries

Next Entries →