Last weekend I travelled to one of my favorite tracks to compete in the Windsor Open. This was the first meet for me in two months and I think I was finally ready. I ran the 100m (and was suppose to run the 200m, but my body told me otherwise lol). The “second part” of the season is just starting and excited for whats to come. I’m 100% healthy, a first in two years, blessed and thankful that everything is going superb!
I decided to change it up a little and record my day as a vlog and share it with my Cover Ground readers/viewers! Let me know what you think and if i should continue this…
ENJOY!!!




