Training from the Ground Up
Training from the Ground Up
It’s simple! Here at coverground we live to become better athletes and help you do the same.
Eat, Sleep, and Live Training!
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Ian is a 20 year old sprinter from Toronto, still in school in the United States. He is the co-owner of Cover Ground, which discusses all aspects of training to be a better athlete.
Ian has written 179 awesome articles for Cover Ground.
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Zovel holdin’ it down!