A Brotherly Competition (Pt.2) – Shot Put Throw

by Justyn Warner on August 10, 2010

Here is part 2 to the Brotherly Competition, this time with a Shot Put…developing a some power and explosiveness, and a little fun while we do throw.

See who wins this one!

(original image by USMC)

Tagged as: Explosiveness, Shot Put Toss

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Article by Justyn Warner

Justyn is a 23 year old, Mac Loving blogger and sprinter straight out of Toronto. He's very active on Twitter with his pro track career and journey to the London Olympics in 2012. Justyn is the founder and co-owner of Cover Ground, which discusses all aspects of training to be a better athlete.

Justyn has written 101 awesome articles for Cover Ground.