http://www.coverground.ca/2009/five-fingered-shoes-are-amazing/ Training from the Ground Up Tue, 07 Feb 2012 17:17:45 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.coverground.ca/2009/five-fingered-shoes-are-amazing/comment-page-1/#comment-11120 Stuart Clayton Sun, 06 Feb 2011 01:56:05 +0000 http://www.coverground.ca/?p=768#comment-11120 I have been doing research, to see if this would be good for sprinting, but now that I've read it here on CoverGround, I'm definitely going to start. Plus I read it helps stop shin splints. I have been doing research, to see if this would be good for sprinting, but now that I’ve read it here on CoverGround, I’m definitely going to start. Plus I read it helps stop shin splints.

]]> http://www.coverground.ca/2009/five-fingered-shoes-are-amazing/comment-page-1/#comment-4524 p Wed, 01 Sep 2010 01:28:41 +0000 http://www.coverground.ca/?p=768#comment-4524 I once ran in my bare feet (only socks) because I had a blister and it was hurting too much to run with shoes. I felt my form improve instantly, but I found that it was only good for sprinting/ going really fast, when I jogged it felt a bit funny. I once ran in my bare feet (only socks) because I had a blister and it was hurting too much to run with shoes. I felt my form improve instantly, but I found that it was only good for sprinting/ going really fast, when I jogged it felt a bit funny.

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